Recipes|Featured Main
Smoothie Bowls
Difficulty Level: Easy
-
Prep Time:10 Minutes
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Yield:1 Serving
Ingredients
- Super Green Smoothie:
- 1 banana, peeled
- 1 cup chopped mango
- ½ cup pineapple, optional
- 3 handfuls baby spinach
- 1 scoop protein powder
- 1 cup unsweetened coconut milk or favorite plant based milk
- ½ cup ice
- Berry Smoothie:
- 1 banana, peeled
- 2 cups berries (blueberry, raspberry, strawberry, blackberry)
- ½ cup orange juice
- 1 cup plain Greek yogurt
- ½ cup ice
- Optional additions:
- Almond butter
- Avocado
- Frozen cauliflower
- Garnishes:
- Granola
- Shredded coconut
- Fresh berries
- Sliced fruit (mango, kiwi, banana, pineapple etc.)
- Chia or hemp seeds
- Super Green Smoothie:
- 1 banana, peeled
- 236.59ml chopped mango
- 118.29ml pineapple, optional
- 3 handfuls baby spinach
- 1 scoop protein powder
- 236.59ml unsweetened coconut milk or favorite plant based milk
- 118.29ml ice
- Berry Smoothie:
- 1 banana, peeled
- 473.18ml berries (blueberry, raspberry, strawberry, blackberry)
- 118.29ml orange juice
- 236.59ml plain Greek yogurt
- 118.29ml ice
- Optional additions:
- Almond butter
- Avocado
- Frozen cauliflower
- Garnishes:
- Granola
- Shredded coconut
- Fresh berries
- Sliced fruit (mango, kiwi, banana, pineapple etc.)
- Chia or hemp seeds
Start your morning off right with a colorful bowl of plant powered goodness! And don't forget your garnishes, they're the best part of a smoothie bowl! Frozen fruit is perfect, but if you have fresh, use it up!
Preparation
STEP 1
Puree all the ingredients in a blender until smooth.
STEP 2
Serve in a bowl rather than a glass topped with garnishes.
Options
If all your fruit is frozen you may not need the ice!